The mahi mahi air fryer is one of the easiest and healthiest ways to cook a delicious dinner. Top with a bright mango salsa and you’re ready in less than 20 minutes!
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If you want to make the perfect air fryer mahi mahi, you’re in the right place!
Whether you’re looking to make fresh or frozen mahi in an air fryer, blackened mahi, panko mahi, lemon pepper mahi, or Cajun mahi, this recipe is super versatile.
And speaking of air fryer fish recipes, be sure to check out these Air Fryer Tilapia and Air Fryer Swordfish.
This air fried mahi mahi is great on fish tacos or served with a healthy side of your choice, like black rice, perfectly cooked green beans, or grilled asparagus.
Plus, it’s keto, low carb, low calorie, low fat, and super healthy. Talk about an overall winner! Top with this fresh Mango Salsa or Seafood Sauce and you are in for a culinary delight. Another great healthy option is these Blackstone Fajitas.
Finish your meal with Ninja Creami Protein Ice Cream for a little extra protein and deliciousness.
Why This Air Fryer Mahi Mahi Recipe Is The Best!
This air fried mahi mahi has a crispy exterior and a moist, flaky interior. Great for a weeknight dinner and Ready in less than 15 minutes!
Cooking in the deep fryer requires a minimum of oil and is a Super healthy cooking option. Furthermore, it makes quick and easy cleaning.
Air fried mahi mahi is keto friendly, low carb, low calorie, and low fat without compromising flavor. This super healthy option It is ideal for preparing meals, office meals or easy weeknight dinner
Ingredients
How to cook fresh or frozen mahi mahi in an air fryer
Fresh Air Fryer Mahi Mahi
- Preheat air fryer to 400°F
- Coat your mahi mahi fillets with oil and season both sides with your choice of seasonings.
- Season your mahi mahi with your desired seasonings. See notes for seasoning suggestions.
- Place fresh or frozen mahi mahi fillets in the deep fryer or Ninja Foodi basket or fryer tray.
- Cook fresh mahi mahi at 400° for about 10 minutes, depending on the size and thickness of the fish. Flipping halfway through the cooking process is recommended, but not required.
- Air fryer mahi mahi should be cooked to an internal temperature of at least 145°F as recommended by the FDA.
- Top with mango salsa and enjoy!
Air Fryer Frozen Operation
- For frozen mahi mahi, you can increase the cooking time by 3 to 5 minutes or until the internal temperature is at least 145°F.
Preheat Air Fryer: I recommend preheating the air fryer. However, if you choose not to preheat, add about 3-4 minutes to your cooking time. Make sure your mahi mahi is fully cooked. Add additional cooking time as needed.
How to season fryer operation:
- mango sauce
- Salt and pepper
- lemon pepper seasoning
- blackened seasoning
- steak seasoning
- mesquite seasoning
- Paprika and smoked paprika
- garlic or onion powder
- crushed cayenne or red pepper
Blackened Air Fryer Operation:
For air fryer blackened mahi mahi, I recommend using fresh fillets. Coat your fish in oil and season with the blackened seasoning mix below.
- 1 tablespoon smoked or sweet paprika
- 1 tablespoon onion powder
- 2 teaspoons garlic powder
- 1 teaspoon black pepper
- 1 teaspoon kosher salt
- 1 teaspoon brown sugar
- ½ teaspoon cayenne
- ½ teaspoon basil
- ½ teaspoon thyme
- ½ teaspoon oregano
Frequently Asked Questions and Expert Tips
The FDA recommends cooking fish to an internal temperature of at least 145 degrees. Times will depend on the size and thickness of your mahi mahi fillets. The FDA recommends: “When a food thermometer is not available or not appropriate, follow these tips to determine when seafood is done: Cook fish until opaque (milky white) and flakes with a fork.”
Preheat your air fryer to 350°F. Place the leftover mahi mahi in the air fryer and cook for approximately 3-4 minutes or until heated through.
You can buy fresh or frozen mahi mahi at any supermarket or grocery store. Costco, Trader Joes, and Amazon Fresh mahi mahi are good options.
Other fryer recipes
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Air Fryer Mahi Mahi (fresh or frozen)
The mahi mahi air fryer is one of the easiest and healthiest ways to cook a delicious dinner. Top with a bright mango salsa and you’re ready in less than 20 minutes!
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Servings: 2 portions
Calories: 144kcal
Cost: $8
Instructions
Fresh Air Fryer Mahi Mahi
-
Preheat air fryer to 400°F
-
Coat your mahi mahi fillets with oil and season both sides with your choice of seasonings.
-
Season your mahi mahi with your desired seasonings. See notes for seasoning suggestions.
-
Place fresh or frozen mahi mahi fillets in the deep fryer or Ninja Foodi basket or fryer tray.
-
Cook fresh mahi mahi at 400° for about 10 minutes, depending on the size and thickness of the fish. Flipping halfway through the cooking process is recommended, but not required.
-
Air fryer mahi mahi should be cooked to an internal temperature of at least 145°F as recommended by the FDA.
-
Top with mango salsa and enjoy!
Air Fryer Frozen Operation
grades
Note: The FDA recommends cooking fish to an internal temperature of at least 145 degrees. Times will depend on the size and thickness of your do work steaks The FDA recommends: “When a food thermometer is not available or not appropriate, follow these tips to determine when seafood is done: Cook fish until opaque (milky white) and flakes with a fork.”
Preheat Air Fryer: I recommend preheating the air fryer. However, if you choose not to preheat, add about 3-4 minutes to your cooking time. Check to be sure your do work they are fully cooked. Add additional cooking time as needed.
How to season fryer MFireworks:
- mango sauce
- Salt and pepper
- lemon pepper seasoning
- blackened seasoning
- steak seasoning
- mesquite seasoning
- Paprika and smoked paprika
- garlic or onion powder
- crushed cayenne or red pepper
blackened mFireworks Air Fryer (Blackened Seasoning):
For Blackened Air Fryer do workI recommend using fresh fillets. Coat your fish in oil and season with the blackened seasoning mix below.
- 1 tablespoon smoked or sweet paprika
- 1 tablespoon onion powder
- 2 teaspoons garlic powder
- 1 teaspoon black pepper
- 1 teaspoon kosher salt
- 1 teaspoon brown sugar
- ½ teaspoon cayenne
- ½ teaspoon basil
- ½ teaspoon thyme
- ½ teaspoon oregano
How to Reheat Mahi Mahi in Air Fryer
- Preheat your deep fryer to 350°F
- Place leftover mahi mahi in air fryer and cook for approximately 3-4 minutes or until heated through.
Nutrition
Calories: 144kcal | Carbohydrates: 1gram | Protein: 0.2gram | Fat: sixteengram | Saturated fat: 2gram | Polyunsaturated fat: 2gram | monosaturated fat: 12gram | Cholesterol: 1milligrams | Sodium: 3milligrams | Potassium: 4milligrams | Vitamin A: 2UI | Calcium: 0.3milligrams | Iron: 0.1milligrams
