With a vibrant apricot flavor, these 3 ingredients apricot delight Bites are the perfect companion to your midday coffee or afternoon tea.
When it comes to no-bake desserts, I usually crave something made with chocolate or peanut butter. But sometimes, I want something fruity and light, like fruit leather or these exciting apricot bites.
With dried apricots as the main ingredient, these delicious treats can be prepared and enjoyed all year long.
table of Contents
- Why you will love this recipe
- Ingredients needed
- How to make apricot delight
- Tips to make the best recipe.
- storage instructions
- More No-Bake Snacks to Try
- Frequent questions
- apricot delight
Why you will love this recipe
- It’s only 3 ingredients. And yet, this recipe manages to turn dried apricots into something truly delicious.
- It takes minutes to prepare. As long as you have a high speed blender, it will take you less than 5 minutes to make this sweet treat.
- You can use any sweetener you like. These apricot treats can be sweetened with white sugar, sugar-free sweeteners, syrups, and even dates. You can make these bites as sweet as you like.
If you have a bag of dried apricots in your pantry and don’t know what to do with them, this is the perfect recipe for you to try. It will make dried apricots a staple on your grocery list.
You only need three ingredients to make this delicious treat.
- dried apricots. Check the packaging to make sure the apricots are sugar-free.
- Grated coconut. Use unsweetened shredded coconut.
- Sugar. I use white sugar to make these bites. A sticky sweetener like honey will also work.
If you’re looking to cut back on your carbs, swap out the white sugar for a sugar-free granulated substitute of your choice.
How to make apricot delight
- Mix all the ingredients together. Add the dried apricots, sugar, and grated coconut to a high speed blender. Mix until thick, dough-like.
- Shape the bites and let them rest.. Form evenly sized bites. Pass them through finely grated coconut or sugar. Arrange the apricot morsels on a parchment paper-lined plate and refrigerate for 30 minutes or until just set.
Tips to make the best recipe.
- If you don’t have time to shape small bites out of the apricot mixture, simply add them to a parchment paper-lined pan. Equalize the mixture and press it into the pan. Sprinkle with shredded coconut and refrigerate until firm. Once curdled, cut into squares and enjoy.
- To change up the texture of these morsels, add finely chopped dried apricots to the apricot mixture once you’ve blended it.
- Skip the sugar and add pitted dates to the apricot mixture to sweeten it. The dates will sweeten the bites and add hints of caramel flavor.
- Mix in some dried mango to create a richer fruity flavor.
- Add chia seeds and sunflower seeds to the mix for a nutritional boost. Soak the chia seeds ahead of time.
Store. Keep these bites in an airtight container or bag. You can store them at room temperature or in the refrigerator for up to 2 weeks.
Freeze. These apricot treats freeze beautifully. Freeze them in an airtight container for up to 2 months. Place sheets of parchment paper between the layers to prevent the bites from sticking together. Allow to soften at room temperature before serving.
More No-Bake Snacks to Try
The water content of fresh apricots is quite high. They will not work well for this recipe.
Dried apricots are rich in vitamin A. They are also a good source of minerals like iron and potassium. These low-calorie fruits can help improve digestion and regulate cholesterol levels.
As long as you don’t use excessive amounts of refined sugar to sweeten these bites, they are quite healthy.
Yes, you can use sweetened shredded coconut for this recipe. If you do, be sure to reduce the added sugar so the bites don’t turn out too sweet.
Prevent your screen from going dark
In a high speed blender or food processor, add the dried apricots and grated coconut and blend until a dough forms.
Using your hands, form balls or press into a loaf pan and press into place.
Cut the apricot delight into pieces and coat them in sugar.
Service: 1serviceCalories: 96kcalCarbohydrates: sixteengramProtein: 1gramFat: 4gramSodium: 31milligramsPotassium: 227milligramsFiber: 2gramSugar: 14gramVitamin A: 586UIVitamin C: 1milligramsCalcium: elevenmilligramsIron: 1milligramsNET CARBS: 14gram
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