Bite-sized chicken breasts are breaded, deep-fried, and covered in your choice of sauce for crispiness. boneless wings. They make a delicious and customizable snack for game day!

These are the best boneless wings ever! They’re easy to make using bite-sized breaded chicken breasts, then pan-fried until crispy to perfection. Toss them with the bold sauce of your choice, then enjoy!
Making boneless chicken wings is almost easier than classic chicken wings. Rest time is short and frying takes minutes! The result is crispy boneless wings that are just as addictive as their bone-in counterparts.
Why you will love these boneless chicken wings?
Boneless wings are a little different from regular bone-in chicken wings because they are made from bite-sized chicken breasts. They don’t skip any of the crunchy or bold flavors though! All that’s missing are the chicken bones.
- A game day staple. It just isn’t game day without a plate of boneless Buffalo chicken wings! Remember to serve them with more game day staples like veggie fries and pizza.
- breaded and fried. Boneless wings are coated in a tasty breading and then deep-fried until perfectly crisp!
- thick and juicy. Making boneless wings with chicken breast means they are thicker and juicier than traditional chicken wings.
- Flexible. Toss the wings with any sauce you like, such as buffalo sauce, BBQ sauce, or teriyaki sauce.

Ingredients needed
These chicken wings are fun to make and full of flavor thanks to these simple ingredients:
- Chicken breasts. Boneless, skinless chicken breasts are cut into small pieces to make the wings.
- Flour. Use all-purpose flour for best results.
- spices. Garlic powder, onion powder, paprika, cayenne, salt and pepper.
- Eggs. Dragging the wings in beaten egg helps the seasonings stick and helps form a crispy, golden exterior.
- Milk. To help the spices and flour stick to the outside of the wings. You can use non-dairy milk if you prefer.
- Vegetable oil. To fry.
- Dip. Once done, toss the wings in buffalo sauce, BBQ sauce, hot sauce, teriyaki sauce, or any other sauce you like. Find even more ideas in the Variations below.
- Honey. For a touch of sweetness in the sauce of your choice. My keto honey will work just as well here!
How to fry boneless chicken wings
Follow these step-by-step instructions to learn how to make boneless wings:
- Cut chicken breasts. To cut chicken breasts for boneless wings, slice them against the grain, then slice in half.

- Mix the dry and wet ingredients.. Whisk together the flour, salt, pepper, garlic powder, onion powder, paprika, and cayenne pepper in a bowl. In a separate bowl, mix the eggs and milk.

- Dredge. Dip each chicken piece into the wet mixture, then into the flour mixture, and repeat. Each wing should have a double coat.

- Rest. Arrange the wings on a plate and set aside to rest for at least 10 minutes. This will dry them out a bit and give you crispy, flavorful chicken wings.
- Fry. Heat oil in a large skillet over medium-high heat. Once hot, fry the chicken wings in batches until golden brown. Transfer cooked wings to a plate lined with paper towels to drain.

- Mix in sauce. Meanwhile, stir the sauce of your choice and honey in a bowl. Toss the chicken bites into the sauce, then serve immediately. Enjoy!
Tips to make the best recipe.
- This recipe will work with frozen chicken breasts.but they will need to be thawed before slicing, dredging, and cooking.
- Always double coat the wings on the dredge! This gives them a thick crust and extra crispy on the outside.
- Customize the flavor with different spices in the flour dredge. Use any seasoning mix you like or use the suggestions in the flavor variations below.
- The spice level of the wings depends on your sauce.. For spicy boneless wings, use buffalo sauce! Stick to BBQ sauce, teriyaki, or a seasoning mix for fluffy wings.
flavor variations
Customize the flavor of your bites with the sauces and condiments of your choice, such as:
What to serve with this dish
The wings are only as good as the sauce they are served with! Both ranch dressing and blue cheese dressing are the best dipping sauces for hot wings.
If you’re serving them on game day, pair them with even more fun and tasty snacks. They go perfectly with ribs, coconut shrimp, buffalo cauliflower bites, French bread pizza, and curly fries.
storage instructions
Store: Leftover chicken wings can be stored in an airtight container in the refrigerator for about 4 to 5 days.
to reheat: To preserve the crispy exterior and juicy meat, reheat wings in a 350ºF oven or deep fryer until heated through.
- mixing bowls. You need 3 medium bowls for the dredging station and for whisking together the sauce and honey.
- big pan. To fry the chicken wings.

More chicken wings recipes
Frequent questions
Absolutely. If you don’t want to use boneless chicken breasts, you can cut boneless chicken thighs or fillets into small pieces.
To air fry boneless wings, drain as usual and spray with cooking oil. Arrange them in a single layer in the deep fryer, then cook at 375ºF for about 15 to 20 minutes or until their internal temperature reaches 165ºF, flipping halfway through.
Toss the wings in the sauce of your choice when done, then serve.
Sure! Once fried and crisp, allow the wings to cool to room temperature and transfer to a lined baking sheet. Freeze until solid, then transfer to an airtight container and freeze for up to 3 months.
Allow wings to thaw overnight or reheat from frozen in a 350ºF oven for 15 to 20 minutes or until heated through and crisp.
Prevent your screen from going dark
Cut chicken breasts into nugget-sized pieces.
In a bowl, mix together the flour, salt, black pepper, garlic powder, paprika, and cayenne pepper. In another bowl, mix the egg and milk.
Place on a plate to rest for 10 minutes.
Heat oil in a large skillet over medium-high heat.
Fry the chicken in batches for 3-4 minutes until golden brown and cooked through. Drain the chicken on a paper towel.
While the chicken is frying, make the sauce. Beat the buffalo sauce with honey, just until combined.
Toss to coat the boneless wings with the sauce and serve immediately.
Service: 1serviceCalories: 286kcalCarbohydrates: 10gramProtein: 30gramFat: 14gramSodium: 2570milligramsPotassium: 332milligramsFiber: 1gramSugar: 0.3gramVitamin A: 302UIVitamin C: 1milligramsCalcium: 72milligramsIron: 3milligramsNET CARBS: 9gram
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