Hoka Mach X review: An everyday running shoe you’d actually wear on race day
Thanks to their soft, cushioned pad, distinctive shape, and fun colors, Hokas have become an increasingly popular shoe among celebrities, ...
Read more
Rauno Heinla achieves another world record with the 18-inch deadlift of 540 kilograms (1,190.5 lbs)
Heinla is quickly becoming deadlift royalty. Written by Roberto Zeglinski Last updated on July 25, 2023 When it comes to ...
Read more
Jordan Mica, 11 years old (56 kg), achieves 4 new competition PRs, including the squat 80 kg (176.3 lbs)
Mica is an exceptionally strong preteen. Written by Roberto Zeglinski Last updated on July 24, 2023 Jordan Mica is not ...
Read more
2023 World’s Strongest Nations Team Rosters Revealed
Liverpool will have tons of visiting stars in November. Written by Roberto Zeglinski Last updated on July 24, 2023 The ...
Read more
Hafthor Björnsson Reveals Gym Expansion: $116,000 in Machines and Equipment
Björnsson outfitted himself in stylish new gear. Written by Roberto Zeglinski Last updated on July 24, 2023 In early 2023, ...
Read more
How to train for night runs so you can feel fast, comfortable and fun
.jpg)
You can add to your daily total with meals or snacks like a salty soft pretzel, extra-salted spaghetti in tomato ...
Read more
sentenced for life
I looked at my dad. Then down on my phone. 22:32 July 21, 2023. My dad was gone. On Friday ...
Read more
A cardio and strength workout that does it all in 15 minutes
Every month a new trainer takes us through four of the best workouts they have in their back pocket. Follow ...
Read more
Yes, sprinting builds muscle, not just aerobic capacity
WWhen you think of running, what comes to mind? Can you imagine sprinters on their starting blocks on a track, ...
Read more
The best exercises to strengthen the spine
When most people think of the benefits of exercise, they think of how exercise builds muscles. While that’s true, especially ...
Read more
