Floating Poop: 6 Possible Causes
youGlancing at the toilet bowl after leaving is natural. With that, you probably notice that your poop usually sinks. So… ...
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How to take birth control if you change time zones
YoIf you have a long-distance trip on the horizon that involves changing time zones, chances are you’re doing some sort ...
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What I Learned From Thorne’s Gut Health Test
youhey they say knowledge is power. But when it comes to understanding the ins and outs of the gut, much ...
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Jennifer Lopez on drinking alcohol in moderation
C.Chances are you wouldn’t immediately associate words like “carefree” and “easy-going” with Jennifer Lopez, the same JLo whose daily kick-ass ...
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One Trainer Swears By These 9 Low-Impact Exercises
This summer in Texas has been particularly brutal when it comes to heat. While I often spend my summers exercising ...
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Tired after pooping? this is why
myEveryone poops, but there’s a lot about being number two that people don’t talk about. So if you experience something ...
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Inside a Torch’d Retreat with Isaac Boots
YoI’m doing my best to keep my leg going up and down continuously to the music when Coach Isaac Boots ...
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Therafit shoes dramatically improved my knee and back pain
With the Well+Good SHOP, our editors put their years of experience to work to choose products—from skin care to personal ...
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Can you take prenatal vitamins without being pregnant? Yeah
YoIf there is an agreed “must” during pregnancy, it could be that taking prenatal supplements is essential. They provide mother ...
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Can birth control cause insomnia? The experts explain
WWhen it comes to hormonal contraception, two somewhat contradictory things are true. This type of medication allows millions of people ...
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