Healthy fruit and yogurt parfait


  • ¼ cup low sugar granola*
  • 2 tbsp. crushed walnuts
  • ⅔ cup plain or vanilla Greek or Skyr yogurt**
  • ½ cup mixed berries
  • 1 teaspoon raw unfiltered honey

*We use Purely Elizabeth Original Grain Gluten Free Granola

**We use 4% natural yogurt from Siggi.


  • In a mason jar or serving bowl, add 1 Tbsp. of granola and ½ tsp. of honey
  • Top with ⅓ cup of yogurt.
  • Then sprinkle 1 tbsp. of walnuts, ¼ cup of berries and 1 tbsp. Big wave.
  • Top once more with yogurt, nuts, berries, and granola, then drizzle with a little honey.

Nutritional information and macros

Dietary information: Vegetarian, Gluten-free (if gluten-free granola is used), Contains dairy and tree nuts

macros per serving

  • 620 calories
  • 42g fat
  • 43g of carbohydrates
  • 27g of protein


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