Are you looking for a simple plant-based comfort food? you can’t beat these vegan orzo recipes.
Orzo is a rice-shaped pasta. It cooks fast, tastes great and is very versatile.
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Top it off with a creamy lemon sauce. Take it with fresh ingredients from the garden. Or turn it into a meaty feast with plant-based tempeh sausage.

With delicious foods like vegan curry meatballs or fresh Greek flavors, no one will miss meat.
It doesn’t matter if you are strictly vegan or just trying the lifestyle. These plant-based orzo dishes have a lot going for them.
From light lunches to simple sides to easy dinners, these vegan orzo recipes have you covered.
Looking for a light and healthy vegan pasta? Here’s one you can put together in 20 minutes.
It’s a humble mix of orzo, mushrooms, baby spinach, and garlic. There’s no need to overload it with a rich or hearty sauce. Instead, spice it up with lemon juice and maybe red pepper chili flakes.
Pine nuts and chickpeas are also a great protein addition.
Try this orzo once and you’ll be back again in no time. It has all the ingredients for a perfect meal for a busy week. It’s easy, fast, filling, and only requires one pot.
Sauté the garlic, add the orzo, pour in the white wine, and add the tomatoes. After you’ve poured in the vegetable broth, it’s ready to simmer.
If you have capers and basil, add them at the end. You can also use canned tomatoes as a substitute.
I keep frozen peas on hand just for meals like this. They are a lifesaver in a pinch!
Make this dish when the kitchen is looking a little sparse. Plus, it comes together in a jiffy. Shallots, garlic, and lemon stand in for the sauce in this recipe. And you can use frozen spinach instead of fresh.
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If you have a well-stocked kitchen, you can personalize it. But honestly, it’s great the way it is.
What do you get when you combine comfort food with garden-fresh ingredients? This amazing bake!
This satisfying baked pasta has everything you could want in one dish.
Pair cheesy garlic pasta with hearty zucchini, cherry tomatoes, and fresh basil. If that’s not good enough, it’s 100 percent plant-based.
This Tuscan orzo is off the charts! It looks as fresh as the Tuscan countryside. And the flavors make it worthy enough for date night.
Only the two types of tomatoes sold me. But it’s the creamy, risotto-like texture that has you hooked.
Give it a try and prepare to be impressed. The flavors speak for themselves.
When simplicity is what you crave, this orzo has you covered.
It doesn’t require anything fancy, just seven ingredients. And two of them include salt and pepper.
Unadorned and humble, it’s the perfect simple dish, which is something we can all appreciate.
This one pot wonder is a blessing on a busy weeknight. It’s ready in 30 minutes and use what you have on hand. In addition, cleaning is very easy. Not to mention, it satisfies those cravings for creamy pasta without dairy or meat.
The only thing I do differently is use lemon. Sometimes I also add peas and mushrooms for more veggies.
I can’t stop talking about this orzo dish! From the tender little pasta to all the roasted vegetables, it’s perfect. Rustic, comforting and wholesome, it really hits the spot.
All you need is a squeeze of lemon and a drizzle of olive oil. They enhance vegetables while letting their flavors shine through.
Although, I’m not one to pass on feta. Don’t worry, it’s not dairy.
This plant-based pasta is a testament to what you can do with pantry staples.
It has fresh ingredients, such as garlic, lemon and parsley. And the taste is beyond delicious!
It is also high in protein and high in carbohydrates. So if you need to replenish after a big day, it’s a great option.
Have you ever craved a comforting mushroom pasta? Next time you do it, do this orzo.
Start by sautéing the onions, garlic, and mushrooms in vegetable butter. Next, it’s time for white wine, vegetable broth, and oat milk.
All that is left now is to add the orzo and cook over low heat.
Elevate Meatless Monday with this plant-based curry. Jamaican curry sauce has a hint of flavor. It also brings some heat in the form of Scotch Bonnet peppers.
As the chickpea meatballs simmer, they soften and absorb the flavor. Like basic white rice, you should serve it with plain orzo. That way, you can absorb all the flavors.
Forget tofu, this dish is all about tempeh. Italian spices, smoked paprika and a few other seasonings make it taste like sausage. Make sure it’s crumbly, then mix it in with the lemony orzo and kale.
If you don’t have kale, use another leafy green like spinach or Swiss chard.
Are you tired of eating sandwiches for lunch? Then introduce this energetic Greek salad into your day. Orzo is full of Mediterranean flavors. Olives, cherry tomatoes, and parsley are just a few. Toss with the lemon dressing and vegan feta chunks.
This 20-minute salad is also a great option for a quick dinner. And it makes a good side for a potluck, picnic, or barbecue.
This glowing bowl of plant-based goodness will warm you up inside and out. It’s packed with convenience and nutritious to boot!
In every tablespoon, you get orzo, spinach, carrots, chickpeas, and onions, all in a creamy tahini-lemon broth.
Put a pot on and enjoy all that deliciousness. It is good for your body and your soul.
If you think vegan food can’t be hearty, think again! This flavorful bake is a hearty meal.
The lentils and orzo alone will satisfy your hunger, and the flavor will keep your taste buds coming back for more.
Garam masala and cumin top the lentils, orzo, and vegetables. So it’s full of hot spices. But what about the cheese? That’s done the vegan way with nooch in the breadcrumb topping.
Looking for a summer zucchini side dish? This orzo will be a hit! Serve it at your cookouts, picnics or dinner parties. Sometimes I just pack it for lunch.
Plant milk and vegan Parmesan cheese make the orzo creamy. Add vegan broth to make it more flavorful. Then add the zucchini stir fry.
If you have basil or Italian parsley, use that as a top.
How do you make perfectly fluffy orzo? Cook it in the Instant Pot! This method is so easy. Sauté the garlic with the orzo, add the broth and cook. It takes about 10 minutes and you only need five ingredients.
Serve it as is as a side or pair it with whatever you like. Add vegan cheese for a kid-friendly pasta. You can also load up on vegetables. The options are endless!
