What to know about Feng Shui bed positions

ANDour physical environment influences how you feel, so it is key that a place as important as your bedroom is the right one. Within that, it’s especially key to position your bed in a way that’s as comforting and supportive as possible for a good, restful night’s sleep. One way to figure out the best location for your bed is to rely on feng shui principles. Read on for expert information on how to place your bed in the strongest feng shui bed orientation, the commanding position, plus how to avoid the vulnerable coffin position.

How feng shui affects the position of the bed

Ideally, you spend a lot of time in your bed sleeping. This is why its position is so key in feng shui, and why it pays to spend some time finding the right location. “Your bed is an important place in your home because it represents you,” says Anjie Cho, a certified feng shui consultant, architect, and author of Holistic Spaces: 108 Ways to Create a Mindful and Peaceful Home. Lying between those sheets is how you rest and recharge, so it’s important that this key piece of furniture is in a place that supports you.

So how do you find that location? When you consider any space, you are thinking about how the qi— the invisible life force energy that affects you physically, mentally, and spiritually — flows into a room. It comes in through the door, says Cho, so it’s very important to consider the placement of the bed in relation to the doors.

Why and how to place the bed in a dominant position

A feng shui bed position that allows for the greatest flow of qi is a commanding position, which is the ideal location, according to Cho. “When you’re lying in bed, you ideally want to be able to see the door without being directly in line with the door,” he says. While the relationship of the bed to the door is the most important factor to consider, there are a few other elements that inform command position as well. Ideally, the headboard should be against a solid wall, which Cho says is “like having the support of a mountain behind you,” and there should be room on both sides of the bed, as well as at the feet for balance.

If it’s not possible to place your bed in a commanding position, one corrective measure Cho recommends is to place a mirror so you can see the door in your reflection while lying in bed; the key is to have visibility from your bed to the door, and the mirror helps to achieve this. Try an adjustable standing mirror and play with it until you find the right angle. Of course, the unique architecture of his bedroom dictates how possible it is to follow all of these guidelines: Cho tells him to do the best he can with what he has. If he focuses on one aspect of the position of the bed, make sure it is the relationship of the bed to the door.

A bed position to avoid as much as possible?

That would be the coffin position, which is when a bed is placed so that the feet of the person in it face directly toward the door. Because the qi enters through the door, the coffin position leaves you exposed to all the energy coming into the room, says Laura Cerrano, a certified feng shui consultant and founder of Feng Shui Manhattan, which means your mind and your body are not fully supported like you are. sleep. This vulnerable position is not conducive to resting because “the energy comes in through the door and goes right to you,” says Cho. “It’s like an arrow pointed at you, and it’s a lot of energy that doesn’t get a chance to flow and move into the room.”

Other feng shui bed placement mistakes to avoid

Put your bed where you can’t see the door

Just as you want to avoid being right in front of the door, you don’t want to place your bed where you can’t see it or where you have to turn your body to face the doorway. I walk to your bedroom. This creates the opposite problem of the coffin position: it is a weak energy position. So while you don’t want to be perfectly flush with the door, you do need it in your line of sight for optimal flow.

put your bed against a window

Avoid covering a window with your headboard or positioning your bed so that the window is directly in front of or behind you. Windows are not the same as doors in feng shui, and windows have nothing to do with the position of the coffin, but Cerrano says that having your back to a window while you sleep leaves you vulnerable and that it’s better to be able to see what’s going on. it’s happening. “If you can move the bed away from the window, that would be ideal,” says Cerrano. “Any time you have an exposure that goes beyond the containment of that bedroom (like a window), there’s a chance you won’t feel as relaxed in your sleep,” he says.

It’s better to have windows on the sides than directly in front of or behind the bed, but if you can’t help it, Cerrano recommends at least using curtains to soften the space. “What we say in feng shui today is that doors let energy in and windows let energy out, so that may be another way of describing why we don’t want our feet by the window if you can.” avoid because that fosters that energy. get out easily, ”he explains.

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